Let It Go Flow

Feeling sad the weekend is over? Let it go! Having Monday blues? Let it go! This gentle Vinyasa flow incorporates deep release poses and twists combined with breathing techniques to calm your mind and help release stress and tension.
- Location: Kings Gym, 24775 Aurora Rd, Bedford Heights, OH
- Time: 8:00 am
- What to bring: Yoga mats and blocks will be provided but please feel free to bring your own.
You've already secured a spot in this yoga class.