Unlock Your Inner Wisdom
Often when we think of wisdom, we think of our brain – out thoughts and reasoning. Yet, each cell of our body contains an inner wisdom that speaks to us constantly, although it often struggles to be heard. In this class, through a vigorous vinyasa flow, we will explore how to open our minds and hearts to this inner wisdom. We will learn how to let go of ego, trust our inner instincts and build self awareness.
- Location: Kings Gym, 24775 Aurora Rd, Bedford Heights, OH
- Time: 8:00 am
- What to bring: Yoga mats and blocks will be provided but please feel free to bring your own.
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