If you are in recovery from any type of addiction or are feeling like you need to make changes in your patterns of addictive behaviour, please join us for this Yoga of 12-Step Recovery (“Y12SR”) meeting. Modelled on the structure of 12-step meetings, Y12SR meetings include a group sharing circle followed by an intentional, themed …
Yoga is about finding alignment and balance on the mat and in our lives. Each yoga asana has a set of steps which if followed properly will ensure your spine and body are positioned correctly to avoid injury and achieve the most benefit from the pose. In this class we will focus on 1-2 asanas …
If you are in recovery from any type of addiction or are feeling like you need to make changes in your patterns of addictive behaviour, please join us for this Yoga of 12-Step Recovery (“Y12SR”) meeting. Modelled on the structure of 12-step meetings, Y12SR meetings include a group sharing circle followed by an intentional, themed …
Yoga is about finding alignment and balance on the mat and in our lives. Each yoga asana has a set of steps which if followed properly will ensure your spine and body are positioned correctly to avoid injury and achieve the most benefit from the pose. In this class we will focus on 1-2 asanas …
If you are in recovery from any type of addiction or are feeling like you need to make changes in your patterns of addictive behaviour, please join us for this Yoga of 12-Step Recovery (“Y12SR”) meeting. Modelled on the structure of 12-step meetings, Y12SR meetings include a group sharing circle followed by an intentional, themed …
Yoga is about finding alignment and balance on the mat and in our lives. Each yoga asana has a set of steps which if followed properly will ensure your spine and body are positioned correctly to avoid injury and achieve the most benefit from the pose. In this class we will focus on 1-2 asanas …
If you are in recovery from any type of addiction or are feeling like you need to make changes in your patterns of addictive behaviour, please join us for this Yoga of 12-Step Recovery (“Y12SR”) meeting. Modelled on the structure of 12-step meetings, Y12SR meetings include a group sharing circle followed by an intentional, themed …
Yoga is about finding alignment and balance on the mat and in our lives. Each yoga asana has a set of steps which if followed properly will ensure your spine and body are positioned correctly to avoid injury and achieve the most benefit from the pose. In this class we will focus on 1-2 asanas …
If you are in recovery from any type of addiction or are feeling like you need to make changes in your patterns of addictive behaviour, please join us for this Yoga of 12-Step Recovery (“Y12SR”) meeting. Modelled on the structure of 12-step meetings, Y12SR meetings include a group sharing circle followed by an intentional, themed …
Yoga is about finding alignment and balance on the mat and in our lives. Each yoga asana has a set of steps which if followed properly will ensure your spine and body are positioned correctly to avoid injury and achieve the most benefit from the pose. In this class we will focus on 1-2 asanas …
If you are in recovery from any type of addiction or are feeling like you need to make changes in your patterns of addictive behaviour, please join us for this Yoga of 12-Step Recovery (“Y12SR”) meeting. Modelled on the structure of 12-step meetings, Y12SR meetings include a group sharing circle followed by an intentional, themed …
Yoga is about finding alignment and balance on the mat and in our lives. Each yoga asana has a set of steps which if followed properly will ensure your spine and body are positioned correctly to avoid injury and achieve the most benefit from the pose. In this class we will focus on 1-2 asanas …
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