Yoga for Addiction and Recovery

If you are in recovery from any type of addiction or are feeling like you need to make changes in your patterns of addictive behaviour, please join us for this Yoga of 12-Step Recovery (“Y12SR”) meeting.  Modelled on the structure of 12-step meetings, Y12SR meetings include a group sharing circle followed by an intentional, themed yoga class which is suitable for all levels.  They are open to all individuals who are working to overcome all manifestations of addiction – from behavioural addictions to substance abuse – as well as those impacted by the addictive behaviours of others.  A Yogaward membership is not needed to attend.