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Sunday Reflection Yoga
April 25 @ 2:00 pm - 3:00 pm
An event every week that begins at 2:00 pm on Sunday, repeating until 27 June 2021
Our yoga practice is a great place for reflection. How is my practice growing week to week? Am I becoming more mindful? Am I gaining flexibility both in my physical practice and in my life? How can I continue to grow? In this Sunday class as we move from pose to pose, we will reflect on our personal growth and reflect upon all that we have to be grateful for along the journey we are taking together. The class is suitable for all levels. Please have a yoga mat and yoga strap or belt for the class.
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