Power Flow Thursday

Virtual Event

This power yoga series is designed to provide greater cardiovascular benefits and burn calories. In these classes, we will aim to awaken your spirit and improve balance and stamina. We'll practice Sun Salutations for strength and flexibility, sculpting standing poses to help build power and alignment, broadening back bends to help strengthen and restore the …

Power Flow Thursday Read More »

Power Flow Thursday

Virtual Event

This power yoga series is designed to provide greater cardiovascular benefits and burn calories. In these classes, we will aim to awaken your spirit and improve balance and stamina. We'll practice Sun Salutations for strength and flexibility, sculpting standing poses to help build power and alignment, broadening back bends to help strengthen and restore the …

Power Flow Thursday Read More »

Power Flow Thursday

Virtual Event

This power yoga series is designed to provide greater cardiovascular benefits and burn calories. In these classes, we will aim to awaken your spirit and improve balance and stamina. We'll practice Sun Salutations for strength and flexibility, sculpting standing poses to help build power and alignment, broadening back bends to help strengthen and restore the …

Power Flow Thursday Read More »

Power Flow Thursday

Virtual Event

This power yoga series is designed to provide greater cardiovascular benefits and burn calories. In these classes, we will aim to awaken your spirit and improve balance and stamina. We'll practice Sun Salutations for strength and flexibility, sculpting standing poses to help build power and alignment, broadening back bends to help strengthen and restore the …

Power Flow Thursday Read More »

Power Flow Thursday

Virtual Event

This power yoga series is designed to provide greater cardiovascular benefits and burn calories. In these classes, we will aim to awaken your spirit and improve balance and stamina. We'll practice Sun Salutations for strength and flexibility, sculpting standing poses to help build power and alignment, broadening back bends to help strengthen and restore the …

Power Flow Thursday Read More »

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