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Virtual Event

Power Flow Thursday

December 16 @ 7:00 pm - 8:00 pm

|Recurring Event (See all)

An event every 2 weeks that begins at 7:00 pm on Thursday, repeating until 29 April 2021

An event every 2 weeks that begins at 7:00 pm on Thursday, repeating until 29 July 2021

An event every 2 weeks that begins at 7:00 pm on Thursday, repeating until 24 December 2021

Virtual Event
Group Of Sporty Multiracial People Doing Tree Pose Exercise While Practicing Vrksasana Yoga On Class Training In Modern Loft Studio, Happy Fit Men And Women In Sportswear Smiling At Camera, Copy Space

This power yoga series is designed to provide greater cardiovascular benefits and burn calories. In these classes, we will aim to awaken your spirit and improve balance and stamina. We’ll practice Sun Salutations for strength and flexibility, sculpting standing poses to help build power and alignment, broadening back bends to help strengthen and restore the spine, and ultimate power restoration for slow, tension releasing elongated stretches. These yoga classes will allow you to push your practice to your own edge while you build strength, boost energy, and relax the mind.

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Details

Date:
December 16
Time:
7:00 pm - 8:00 pm

Organizer

Tina

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