This gentle Vinyasa flow incorporates deep release poses and twists combined with breathing techniques to calm your mind and help release stress and tension.  Please have a yoga strap or belt handy for the class.  

This gentle Vinyasa flow incorporates deep release poses and twists combined with breathing techniques to calm your mind and help release stress and tension.  Please have a yoga strap or belt handy for the class.  

This gentle Vinyasa flow incorporates deep release poses and twists combined with breathing techniques to calm your mind and help release stress and tension.  Please have a yoga strap or belt handy for the class.  

This gentle Vinyasa flow incorporates deep release poses and twists combined with breathing techniques to calm your mind and help release stress and tension.  Please have a yoga strap or belt handy for the class.  

This gentle Vinyasa flow incorporates deep release poses and twists combined with breathing techniques to calm your mind and help release stress and tension.  Please have a yoga strap or belt handy for the class.  

This gentle Vinyasa flow incorporates deep release poses and twists combined with breathing techniques to calm your mind and help release stress and tension.  Please have a yoga strap or belt handy for the class.  

This gentle Vinyasa flow incorporates deep release poses and twists combined with breathing techniques to calm your mind and help release stress and tension.  Please have a yoga strap or belt handy for the class.  

This gentle Vinyasa flow incorporates deep release poses and twists combined with breathing techniques to calm your mind and help release stress and tension.  Please have a yoga strap or belt handy for the class.  

This gentle Vinyasa flow incorporates deep release poses and twists combined with breathing techniques to calm your mind and help release stress and tension.  Please have a yoga strap or belt handy for the class.  

This gentle Vinyasa flow incorporates deep release poses and twists combined with breathing techniques to calm your mind and help release stress and tension.  Please have a yoga strap or belt handy for the class.