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Let It Go Flow
January 20 @ 7:00 pm - 8:00 pm
An event every 2 weeks that begins at 7:00 pm on Thursday, repeating until 12 May 2022
This gentle Vinyasa flow incorporates deep release poses and twists combined with breathing techniques to calm your mind and help release stress and tension. Please have a yoga strap or belt handy for the class.
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